I’m a London based wellness facilitator and massage therapist and the founder of Collective Roots of Healing. My work is about collective healing and community care, keeping sessions accessible and creating spaces where people can come as they are and feel comfortable. I’m especially focused on African diasporic approaches to healing, and my wider work looks at how to highlight and support global majority practitioners whose knowledge and traditions are often overlooked within the wellness space. This session is a group experience combining sound, intention and rest, using a mix of Western and African instruments. It draws on collective practices like rhythm, shared presence and call and response, rooted in African traditions. People are invited to settle in, set an intention if they want to, and be guided into a calm state through sound. As people come out of the sound bath, the space opens into collective calls, where the group uses voice together in a simple and gentle way. This is guided and optional, allowing people to express what they’re feeling, connect with each other and support the group through shared sound. It becomes a shared moment where people are not just receiving, but contributing to the space together. The aim is not just relaxation, but connection to self and to others through a shared experience. I’m interested in how healing can feel more like community than a service, and how shared experiences can create deeper and more lasting impact.